Tag Archives: diet
Most Nutritious Vegetables To Be Included In Your Diet
Pumpkins contain essential nutrients such as folic acid, manganese, vitamin C and zinc while spinach contains antioxidants that combat free radicals. There are other vegetables too that have higher value of nutrition. Frida Harju, In-House Nutritionist at the health app Lifesum, listed down the n..
Taking A Break From Dieting Could Be Key To Weight Loss
Struggling hard to lose weight even with a controlled diet? Avoid continuous dieting and take a two-week break as this may help keep the kilos off, suggests a new study. According to researchers, dieting altered a series of biological processes in the body, which led to slower weight loss and pos..
Diet Beverages In Pregnancy May Up Child Obesity Risk
Babies born to women who drank at least one artificially sweetened beverage per day during pregnancy were more likely to be overweight or obese at age 7, a study has showed. Childhood obesity is known to increase the risk for certain health problems later in life, such as diabetes, heart disease,..
Cure Smelly Feet, Sunburns At Home
Summer and monsoon are seasons of sweat and irksome skin diseases. Reduce alcohol consumption, change your diet and eliminate certain nutrients to relieve perspiration, suggest experts. Acharya Chandra Kant Verma, Ayurvedic specialist at Amishi Naturals and Ridhi Arya, Dermatologist at Me Clinic,..
Eating ‘Diet’ Foods Can Make You Fat: Study
The so-called "diet" products containing low or no fat may have higher amount of sugar and consuming them regularly could make you fat, new research warns. The sugar-laden "diet" foods could also lead to liver damage and brain inflammation, said the study published in the journal Physiology & Beh..
Meat Based Diet Linked To Fatty Liver Disease
A diet high in animal protein is associated with a higher risk of non-alcoholic fatty liver disease (NAFLD), a condition in which fat builds up in the liver, in overweight people, says a study. Non-alcoholic fatty liver disease is a major health concern as it can lead to permanent scarring (cirrh..
Soft Drinks Bad For Your Memory, Diet Soda May Be Even Worse
If you thought switching to diet soda can help you avoid the ill effects associated with sugary soft drinks, think again! Researchers have found that while drinking sugary beverages frequently may lead to poorer memory, daily intake of diet soda may increase the risk of stroke and dementia. Both ..
Salty Diet Reduces Thirst, Increases Hunger
A salty diet causes people to drink less water while increasing hunger due to a higher need for energy, suggests new research. The findings, published in the Journal of Clinical Investigation, are based on a study carried out during a simulated mission to Mars. "Cosmonauts" who ate more salt ..
Beat The Heat With Bouncy Hair, Healthy Skin
Summer is the season to let go of elaborate affairs and embrace the easy and natural look. From using UV protectant on hair to using facial blotting paper to soak up the excess oil from skin while stepping out, experts suggests some cool tips to beat the heat and achieve bouncy tresses and flawless ..
Turmeric Can Gift A Long Lasting Memory.
According to a new study from the Monash Asia Institute at Monash University in Australia, sprinkling just one gram of turmeric on your breakfast could improve memory for the persons who have trouble remembering, learning new things, concentrating, or making decisions that affect th..